|
From:
Paul M. Greenhill, Grappling Authority, Camp Springs, Maryland, USA
Tuesday, 8:30 a.m.
Dear Fellow Grappler,
If you are an older (over 35) or non-competitive grappler (of any age) and have been:
- Intimidated and smacked around daily by the reckless and overly aggressive young grapplers (also known as young punks) and you dread going to class
- Disrespected or called a punk by your teammates (and instructor) because you’re too old or not a competitor
- Faked injuries and emergency situations to get out of or avoid training
- Afraid to have your spouse (or significant other) to come watch you train because you’re scared you’ll be beaten up and embarrassed in front of them
- Guilty of running off mat after taking another mat beatdown, trying to figure out why you continue to pay for such abuse and thought about quitting
If you have experienced any of those feelings, unfortunately, you’re not alone! In fact, I currently work with THOUSANDS
of grapplers (which I refer to as "OGs") thru my emails and mental mindset products AROUND THE WORLD that have experienced the exact same feelings just like you and me.
My name is Paul Greenhill (aka The Wise Grappler) and, just like me, many of those grapplers have struggled with and overcome those
feelings of being a “mentally weak mat wimp” to become technically proficient and mentally tough grapplers with
the help of my special FREE report, "7 Survival Secrets for The Older and Non-Competitive Grapplers!"
In my special report, it will reveal secrets that are:
- Proven grappling tips and strategies that are easy to implement on the mat (giving you a technical and mental edge over your opponent)
- Immediate results make training more enjoyable, once implemented (eliminating your need to make excuses about why you can’t train)
- Designed to help you improve your mat attitude (or “mat-titude”) that builds your inner “tiger” (increasing your confidence to deal with your mat bully instead of being their favorite grappling dummy)
- Guaranteed to help you achieve your grappling goals (making the BJJ Black Belt a more achievable goal)
and that's just some of the things you'll learn from this report.
So, scroll down and put your first name and primary email address in the sign up box
for my free report and, as a bonus, I'll automatically sign you up for my weekly
The Wise Grappler Ezine.
Now, this should be required reading for every OG because this ezine contains featured articles,
grappling training tips, mental development tips, my inspirational "OG Testimonial of the Week",
and my famous "Ask The Wise Grappler" Q&A Section. This is where you get
to email me ANY grappling (or mental development) training questions and I'll answer them each
week in the ezine.
Here are just a few comments I've received about my "7 Survival Secrets For Non-Traditional Grapplers!" Free Report and "The Wise Grappler Ezine":
|
"Paul has helped me to change my thinking patterns from
an 'I’m too old for this abuse' to 'I can do this…there’s no reason I should fail!' "
"Many things make me a 'non traditional grappler'; my age (34), my gender
(female) and my size (5’4” and 105 lbs). Although I have a great instructor who works with
each student and never favors one over another, I find myself faced with certain challenges.
Since subscribing to “OG Nation”, I have found that many of these issues are addressed
with valuable information that I can put to use while on the mat (as well as off the mat). The
most valuable to me personally, have been geared toward my view of myself as a grappler, and
that of my teammates. Paul has helped me to change my thinking patterns from an 'I’m too old
for this abuse' to 'I can do this…there’s no reason I should fail!'" Through his patience and
experience, Paul has come to understand certain mind-sets of young, overly ambitious “bullies”
as well as those of the older, smaller, or more cautious grappler. Through this series
(geared toward the latter of the two) Paul shows how, with patience, persistence and skill, the
two may come to the mat with different attitudes, but leave with camaraderie and respect."
-- Paige Beidleman, Medical Professional
|
|
"I'm known for alot of things, but one thing I'm not known for is giving out BJJ Rank easily. Paul Greenhill, at the age of 42 years old, went through the school of
hard knocks and got valuable lessons that you can't pay for."
" I'm known for alot of things, but one thing I'm not known for is giving out BJJ Rank
easily. Paul Greenhill, at the age of 42 years old, went through the school of hard knocks and gotvaluable
lessons that you can't pay for. Do yourself a favor and see what he has to offer and keep an open mind
because I can tell you from experience that he knows what he's talking about."
-- Lloyd "The Grappling Renegade" Irvin, BJJ World Champion and Grappling Coach
|
|
"One thing is for certain,if someone follows the
blueprint as you are laying down not only will they sidestep all the potholes I have hit but they will
improve at an amazing pace!"
"Let me start by saying that the emails have definitely forced me to take a look at myself in
a new light. As you know, I have been involved with sports since I was a child. I have been
a boxing coach for about 10 years now. I have gone through a lot of the feelings that you
described, suffered from unrealistic expectations, pride and ego. I have also looked for
validation from my instructor to make me feel as if I was actually progressing. That mentality
has kept me from training to my potential and after spending time reading your emails, I
realized how hypocritical I have been with regards to my training. I always tell my athletes
you have to do the following to get good yet I don't practice what I preach. I have taken the
time to evaluate myself and realized that the struggles you describe I have been through but I
blamed it on my age, etc. Your emails were eye openers because they helped me realize that what
I preach about training and age differences applies to me. I am an OG (Older Grappler), and
realizing that made me realize that I do have to do several things in order to improve. One
thing is for certain, if someone follows the blueprint as you are laying down not only will
they sidestep all the potholes I have hit but they will improve at an amazing pace!"
-- Tom Zurita, Professional Boxing Coach
|
|
"Paul Greenhill is Team Lloyd Irvin's best kept secret!"
"Paul Greenhill is Team Lloyd Irvin's best kept secret! I have personally
benefited a TON from his technical help, as well as his mindset for training and competing. Anytime I'm having
trouble, I go find "MP" for help--he hasn't let me down yet. Naturally, there's still plenty of time for me to be massively disappointed, but at the time of this post, I have yet to have that occur. Check out the page and
take a look at what he has to offer. You have literally NOTHING to lose, balanced against a whole lot that you stand to gain. Doesn't seem like much of a choice to me."
-- Ryan "Dr. Ryangle" Hall (23), BJJ/Grappling Champion and Wise Young Grappler
|
|
"It’s not often that an instructor is willing to share
his "up's and down's" on his journey to becoming an expert in BJJ. "
"Paul, I just wanted to send you a quick note to say thanks for your words of wisdom. It’s not
often that an instructor is willing to share his "up's and down's" on his journey to becoming an
expert in BJJ. I just wanted you to know that your words are not falling on "deaf ears" and I am
sure there are many of us that are really learning and enjoying your tips. Keep up the good work!"
-- Tim Back, Pharmaceutical Professional
|
|
"Paul has taken a lot of the training concepts that Team Lloyd Irvin has become famous for and added his own insights that will benefit any and all grapplers, regardless of age."
"If you're looking for practical training tips (and who isn't?), then I highly recommend you take
advantage of these free emails. Paul has taken a lot of the training concepts that Team Lloyd Irvin has
become famous for and added his own insights that will benefit any and all grapplers, regardless of age.
Injury prevention, mental preparation, and classroom psychology are just some of the topics that he
addresses. No BS here...just realistic advice from someone who has been there."
-- Julius "The Mad Scientist" Park, BJJ/Grappling Champion and Wise Young Grappler
|
|
"Although a younger grappler,
I'm finding your tips extremely helpful in improving my game because they do apply across the
board."
"My name's Mantra and I'm a young grappler, twenty-three years of age
who began BJJ just three months ago in January here in Brisbane, Australia.
Although a younger grappler, I'm finding your tips extremely helpful in
improving my game because they do apply across the board. Through applying
your advise, I will be rolling the rest of my life with little or no injury,
but most importantly, I will be able to make others aware of the RIGHT
ATTITUDE to grappling that you are giving us. It's not about becoming the
best at the expense of others, it's about becoming great while everyone else
is becoming great along with you. I'll be grabbing my club buddie's email
addresses to subscribe them up because I'm finding your tips extremely helpful
in improving my game and I especially want to make Older Grapplers I know aware
of the wise content you are passing onto us. Since reading your emails and
ezines, I have formed principles to grapple by, which have accelerated my
progress and allow me to contribute to a better learning environment for others.
Thanks again, Paul and keep writing your wisdom!"
-- James "Mantra" Schultz (23), Wise Young Grappler
|
|
"I commend you for the help
you provide to some of us OG's who need more help than we may ever have recognized."
"As I have progressed through your emails I have found them to very helpful. I commend you for the help you provide to some of us OG's who need more help than we may ever have recognized. With proper instruction and advisement the difference is amazing. Thank you for being here to help those of us who
need it most and I look forward to the opportunity of continued growth and learning."
-- Dan Myers, Wise Older Grappler
|
|
"After a few months, things started to turn
around for me on the mat. My BJJ game dramatically improved and I was even promoted by Master Lloyd
Irvin. Paul's "Wise Grappler System" works!"
"I started training with Team Lloyd Irvin in mid-2004. I was over 30, out of shape, had surgery
on one of my knees, and had no grappling or wrestling experience. As a result of previous injuries,
I also had developed arthritis in one of my knees and one of my wrists. Most of the other white
belts were in their 20s and had high school and collegiate wrestling experience. They were giving
me hell on the mats. One day after a BJJ fundamentals class, Paul pulled me aside and told
me that when he started training, he had the same kind of problems that I was having. After that
day, Paul would work with me after classes. He even would allow me to train with him on
days when the academy was closed. I didn't realize it at the time, but Paul was slowly
teaching me pieces of his Wise Grappler System. I started incorporating what he taught me, and I
continued improving. After a few months, things started to turn around for me on the mat. My BJJ
game dramatically improved and I was even promoted by Master Lloyd Irvin. Paul's "Wise
Grappler System" works!"
-- Marc Homer, Computer Security Professional
|
|
"These teachings applied to me in every area and
I can see how it can apply to anyone!"
"I am a 46 year old OG and I train at Lloyd Irvin’s Martial Arts Academy. I have learned first hand
from the Wise Grappler because he is one of my instructors. Paul immediately made me feel comfortable
in a young punk sport. I am confident in my progress and know how to spot the young punks a mile away.
These teachings applied to me in every area and I can see how it can apply to anyone!
It's up to you to train smarter or learn the hard way, because “the punks” are waiting for you!"
-- Eric Konohia, Personal Security Professional
|
|
"Absolutely no one else covers the inner psyche of the (young) and old BJJ enthusiasts like the Wise Grappler!"
"The Wise Grappler is the real deal and I have found the advice to be invaluable. Every aspect of
the mental side of the BJJ game, ranging from personal insecurities to honest to goodness fear, is discussed
honestly and directly. Absolutely no one else covers the inner psyche of the (young) and old BJJ
enthusiasts like the Wise Grappler! Now armed with the practical advice of the Wise Grappler, my game
is improving every time I take the mat. I'm proud to consider myself a member of the OG Nation and I definitely
don't sweat rolling with the young guns anymore."
-- Neil Duke (43), Attorney
|
|
"Paul's tips, including the amazing talk to yourself while grappling to force yourself to breathe, have given me a blueprint and program to improve my game.!"
"My name is David and I am a 38 year old grappler out here on the west coast. I emailed Lloyd Irvin asking realistically can a 38 year old, non-athletic person who has never won at any sport attain the BJJ Black
Belt or, better yet, be a grappling champion. To my surprise, Lloyd emailed me back, told me yes but that it
would take some dedication, and turned me on to Paul Greenhill. Paul began to provide me with not only
inspiration but with a step-by-step plan and program for me to make improvements in grappling and keep my day job. LOL! Paul's tips, including the amazing talk to yourself while grappling to force yourself to breathe, have given me a blueprint and program to improve my game. If you are an OG, have a job, or can only train part-time, I suggest that you get on Paul's email list and began implementing the tips right away!"
-- David Muhammad (38), BJJ "hacker"
|
|
"Let me say thank you for your emails. They have really helped me to identify and think about the approach I use with my training partners."
"First of all, let me say thank you for your emails. They have really helped me to identify and think about the approach I use with my training partners. Not only have I changed my approach when dealing with the young punks, but I have gained a new appreciation for those youngster that have a good attitude about Jiu-Jitsu, want to learn themselves, and are willing to spar applying technique instead of brute force."
-- Will Padilla, Wise Older Grappler
|
|
"I've incorporated a lot
of your advice into my training and passed a lot on to others."
"Hey Paul, I just wanted to tell you how much I enjoy your emails. I've incorporated a
lot of your advice into my training and passed a lot on to others. Thanks for the wisdom,
friend, and please keep it coming. We're all better off for it, thanks!"
-- Matt Berube, Wise Older Grappler
|
|
"I believe that if a person follows the
advice you have published by email that they will learn more as they have fun training."
"Hi Paul, I believe that if a person follows the advice you have published by email that
they will learn more as they have fun training. I hope to see more from you in the future."
-- Lonnie B. Lepp, Wise Older Grappler
|
|
"Thanks for sharing all that wisdom with us."
"Hey Paul, I am from Costa Rica and I am training with my two cousins, my 52 year young aunt and my nephew. So, in our class, we are majority. I think it's very nice have as much family involved as possible,
because we encourage each other to improve and also we protect each other from that kind of people that you are
talking about. Thanks for sharing all that wisdom with us."
-- Wilber Espinoza, Wise Older Grappler
|
|
"I love reading your stuff and my attitude has changed
since reading your articles!"
"Hi Paul, I love reading your stuff and my attitude has changed since reading your
articles! I am 47 and have been a grappler for 8 yrs and a martial artist for over 30 yrs. I really
like the mental approach and the practical attitude you've got, keep it up! "
-- OG Chuck Gerber (47)
|
|
"My attitude about being an Older Grappler has changed, I feel more confident. Thanks, Paul...power to the OGs! "
"I use all of your advice and it has helped me put things in perspective and I feel like being an
"OG" is something cool to be part of, not to feel negative about. 'Work smarter, let the YP's work harder!'is
the best advice! My attitude about being an Older Grappler has changed, I feel more confident. Thanks,
Paul...power to the OGs! "
-- Jason Fitzsimmons, Wise Older Grappler
|
|
"I must commend you on your profound and accurate description of the older persons challanges."
"Paul, I'm 42 and have been training for 2 years (once a week, hopefully increasing to twice a week). So far, I must commend you on your profound and accurate description of the older persons
challanges. I eagerly await for the remainder."
-- OG Jim (42)
|
|
"I have enjoyed the readings, keep them coming!"
"Paul, I agree with your postings. I am 49 yrs old and been doing BJJ/Grappling for about 10-12
years and for the past 5 years teaching BJJ/Grappling to younger and all most my age groups. At times, I do have one or two (young guys) who like to in a way challenge me just to see how good I am (I do have a couple of
tricks). I have enjoyed the readings, keep them coming!"
-- OG JR Edens (49),
|
|
"What you say is truth, follow ahead with such good work!"
"Paul, step-by-step, I have read your words and believe in each one of them. What you say is truth, follow ahead with such good work!"
-- Gabriel Delgado, Wise Older Grappler
|
|
"...you're a GREAT INSPIRATION!"
"Paul, please keep the emails coming, you're a GREAT INSPIRATION!"
-- John R. Cruz, Wise Older Grappler
|
|
"Just want to thank you for your emails! They really are great!!"
"Hi Paul, Just want to thank you for your emails! They really are great!! I just wish I was
closer to your school (I'm on the eastern shore of MD)! Thanks again!"
-- Ken Waller, Wise Older Grappler
|
|
"I just read your feature article below and thought it was a great read."
"Hi Paul, This is Jason from Australia. I just read your feature article below and
thought it was a great read. One of my students asked if I'd read it the other day and I'd mentioned
that I hadn't but knew it was in my inbox. She said she thought it was really good and that I should
check it out. I was wondering if you'd mind if I placed the message on my website for all of my
students? I think it would be of great benefit to all. Kind regards.
-- Jason Roebig, Axis BJJ, Queensland, Australia
|
Be advised that I will never sell, rent, trade, or share your email with any other
organization. You can also cancel from receiving The Wise Grappler Ezine at anytime if you choose.
So, what are you waiting for, a personal invitation? Sign up today and get started on
the road to grappling success! I GUARANTEE THAT YOU WON'T BE DISAPPOINTED!
Train smarter, let the young punks train harder!
Paul Greenhill (aka The Wise Grappler)
|
